“Integrating science, movement, and mindfulness into a cohesive framework for whole-body wellbeing.
My work bridges the precision of osteopathy with the mindfulness of movement and the intelligence of the nervous system. Each session, retreat, and collaboration is designed to restore alignment between body, head, and heart — cultivating balance, clarity, and presence through practices that are evidence-based and yet human.”
Work With Me Digitally
Integrative online consultations and coaching.
Digital programs that bring together osteopathy, movement, and mindfulness. Tailored to your physical, mental, and emotional goals.
Each journey begins with a personal assessment and evolves into a structured, evidence-informed plan that restores coherence and resilience.
Every digital journey begins with a conversation — a space to understand where you are, what you need, and how we can design a program that truly fits.
Each plan is individually curated to align with your goals and rhythm, blending structure with intuition to create meaningful, measurable change.
Work With Me In Person
Private health journeys and hands-on sessions.
For individuals seeking a fully personalised and immersive approach.
Sessions integrate structural alignment, nervous system regulation, and mindful movement — addressing not just symptoms but the patterns shaping how you move, think, and feel.
Each in-person journey is designed as a truly immersive experience — blending osteopathic treatments, movement, mindfulness, and recovery practices into a program tailored entirely to you.
Whether hosted privately in your home, at a few selected clinics around the world or at a retreat destination, or during a dedicated stay abroad, the work adapts to your needs, your environment, and your pace.
Work With Me Professionally
For potential companies, residencies, workshops and courses
I collaborate with leading hotels, retreats, and organisations to create meaningful wellness experiences that merge science, movement, and mindfulness.
My work ranges from in-residence programs and immersive retreats to tailored corporate courses and workshops designed to enhance focus, wellbeing, and performance.
With a Master’s degree in Osteopathic Medicine and over a decade of experience across functional health, movement, and mindfulness, I bring both clinical expertise and grounded presence.
Each collaboration is thoughtfully adapted to its setting — whether it’s a luxury resort, a company boardroom, or an off-grid retreat — with one shared purpose: to create experiences that restore, regulate, and reconnect.
Work With Me Around the World
Current Residencies
Immersive experiences in extraordinary destinations
Residencies at La Réserve Genève to Nihi Sumba, each residency and merges exploration with restoration — blending evidence-based practice, movement, and mindfulness to create transformation that lasts long after you leave.
Each retreat and residency is a living expression of The Body, Head & Heart Method — combining evidence-based care with soulful presence in extraordinary settings across the globe.
From the fjords of Norway to the islands of Indonesia, these journeys blend exploration with restoration, offering a deeper reconnection to rhythm, rest, and purpose
November 19–26, 2025 — La Réserve Genève, Switzerland
A week of integrative health, osteopathy, and mindfulness sessions at one of Europe’s leading wellness destinations.
March 1–30, 2026 — Nihi Sumba, Indonesia
A month-long residency offering tailored treatments, movement, and nervous system regulation in one of the world’s most celebrated resorts.
July 1–August 31, 2026 — Nihi Sumba, Indonesia
An extended summer residency combining bespoke sessions, workshops, and immersive wellbeing experiences — designed to restore rhythm and presence.
Body
Structural alignment and movement integration.
The Body is where every story begins — the tangible expression of how we move through life, and the vessel that quietly carries our experiences, emotions, and beliefs. It reflects not only posture and physiology, but also the traces of what we’ve lived through — stress, illness, trauma, or seasons of disconnection.
This pillar explores how you care for your physical self day to day — through movement, rest, nourishment, and the rituals that support recovery. It acknowledges the body as both messenger and memory keeper, holding wisdom as much as it holds tension.
By combining osteopathic principles with lifestyle architecture, nutrition, and stress management, this work encourages a gradual unwinding of old patterns — supporting the body’s ability to regulate, adapt, and return to its natural rhythm and resilience.
When the body feels safe, aligned, and free, every other part of life begins to move with greater ease.
The Framework: The Body, Head & Heart Method
At the center of my approach lies a framework I call The Body, Head & Heart Method — a synthesis of anatomy, neuroscience, and emotional awareness that guides every experience I create.
Head
Mental clarity and nervous system coherence.
The Head represents the bridge between thought and physiology — how the mind interprets, filters, and translates experience into physical response. This pillar focuses on recalibrating the nervous system through awareness, breath, and evidence-based regulation practices.
It’s about cultivating coherence — where cognition, emotion, and biology move in sync. Here, self-awareness becomes a tool for transformation: understanding how stress, beliefs, and inner dialogue shape both posture and presence.
Through mindfulness, somatic regulation, and education, this work strengthens the mind–body connection, helping you shift from overdrive to alignment — from thinking to sensing, from control to clarity.
Heart
Connection, self-worth, and the emotional intelligence of being human.
The Heart is where purpose, presence, and compassion meet — the center of self-connection and the place where true wellbeing takes root. This pillar explores emotional coherence: how love, self-worth, and belonging influence physiological balance and the ability to heal.
It’s a return to softness — to listening inward, to valuing rest as much as action, to feeling at home in your own skin. Through reflection, mindfulness, and gentle ritual, this work helps restore trust in your own rhythms.
The heart reminds us that wellness is not perfection, but relationship — with self, with others, and with life itself. It anchors the science of health in the art of being human.